My Creed

This past week I was fortunate enough to return to San Francisco and spend five days helping out at my friend and teacher's Teacher Training program. He asked everyone to consider what their teaching creed is. To move beyond the fluffy and pretty words and really get to the heart of what the message is that we each wish to share. 

So here it is.

My Teaching Creed

My intention is to offer a space where- no matter what else is happening in their lives- people can come to breathe and move and be. And within that breathing and moving and being they can reconnect and remember who they really are and in that remembering they can KNOW that they are OK- even when everything else isn't OK.

With love,